flamenoir: (dancing)
Blackfire ([personal profile] flamenoir) wrote in [community profile] shieldacademyau 2014-09-01 11:54 pm (UTC)

"They seem like fun. I printed out some papers showing pictures of the different exercises. Here...I'll demonstrate one. For this one, you're supposed to step from side to side while moving the hand weights from side to side in front of you."

As the song changed, Blackfire listened to the beat for about ten seconds before beginning, stepping in time with the beat while she moved those heavy weights along the way an average person might handle a little set of two pound handweights.

"It's kind of fun. Care to join me?"

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